‘No rules. No belts. No nonsense. Systema - a fighting art without all the needless baggage’ Black Belt Magazine
Systema
Realistic, practical, effective
In addition to our tactical programs, we also offer regular training in the Russian Martial Art, Systema, one of the most practical and effective modern combative systems available. Unlike the restrictions of our tactical programs, Systema is open to anyone, public safety personnel and general public alike. download brochure >>
History
The Russian style of martial art dates back to the 10th century. Russian warriors acquired a style that combined strong spirit with extremely innovative and versatile tactics that were practical and effective against any type of enemy, under any circumstances. The style was natural and free with no rules, rigid structure or limitations (except morals). All tactics were based on instinctive reactions and individual strengths and characteristics, specifically designed for fast learning. When the Communists came to power in 1917, they suppressed all cultural traditions. At the same time, the authorities quickly realized how viable and devastating these original combat systems were, and reserved it just for a few special military units.
Philosophy
Russian Martial Art is called Systema (‘the system’) because it is a complete set of concepts and components. Acquiring martial skill is a way to improve the function of all 7 physiological systems of the body and 3 levels of human abilities - physical, psychological and spiritual. The key principle of Systema is non-destruction. The goal is to ensure training and attitudes do not damage the body or psyche. Systema develops both equally. Systema is also known as ‘poznai sebia’ (‘know yourself’). Training in Systema is a way to see the full extent of our limitations, not just strengths and weaknesses. In Systema the belief is that everything that happens to us has only one ultimate purpose - to create the best possible conditions for personal insight and understanding. Proper training carries the same objective - to put every participant into the best possible setting to realise as much about themself as they are able to handle at any given moment. The ultimate quality that Systema develops is humility. Training reveals weaknesses and provides tools to overcome them. A humble person devotes their life to overcoming the negative aspects of personality. The reward for hard work and humility is peace, joy and absence of resentment, no matter what happens. If humility becomes our character, there is no more room for pride, aggression, vanity, greed and envy. The spirit will always be noble; you will fight only when it is absolutely necessary, only for a good cause, and always causing the least possible damage to the opponents, in a calm, firm, fearless and professional way.
Founders
Mikhail Ryabko - trained from age 5 by one of Stalin's personal bodyguards, Mikhail was inducted to Spetsnaz at age 15. Holding the rank of Colonel, he was a commander of hostage rescue teams, counterterrorist operations, & armed criminal neutralisation. He has been in numerous military campaigns and has many medals and awards. He lives in Moscow and continues to teach as the Systema master teacher.
Vladimir Vasiliev - born in Russia, Vladimir received intensive training from top military instructors, and is the top student of Mikhail Ryabko. Vladimir's work spans 10 years of extensive service with the Special Operations Unit. In 1993 Vladimir founded the first school of Russian Martial Art outside Russia - Systema HQ in Canada. He has trained and certified over 300 qualified Systema instructors and schools worldwide, and created an extensive instructional film collection.
Training
Foundation Exercises - Systema is built on 4 key principles: breathing, relaxation, natural body position and movement. Specialised exercises achieve complete physical warm-up and energy balance to provide strength, flexibility, endurance, a high level of awareness and confidence. Combined with breath training, they provide a true foundation for every physical activity of your life.
Unarmed Combat - Learn principles of unarmed combat including a multitude of drills and ideas, ways to develop endurance, sensitivity, striking power, unique use of the body for defence and attack, and control of any empty-hand attack with emphasis on breathing, continuity, economy of motion, and unpredictable moves.
Ground Fighting - Unique strategies to overcome attacks from all angles and positions, defeat multiple attackers and disarm weapons - all from the ground. Learn tactics to develop breathing, avoid injuries, maximise your body and strengthen your psyche. From basic movement progress to dynamic free-flow drills, unlock your potential and free yourself from limitations.
Weapons - Use and defend against a knife, stick, or a gun. Control single or multiple armed attackers. Master fundamental and advanced tactics while unarmed or armed. Explore methods of turning everyday items in into highly effective tools of protection. Learn to conquer not just dangerous weapons, but your own stiffness, vulnerability and fear.
Class Details
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Times: Wednesdays, 6.00 - 8.00pm Location: 116 Northgate Drive, Thomastown VIC 3074 (Melways Ref: 9, C10) Attire: Comfortable clothing suitable for practical training. Instructor: Richard Kay |
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| Rich with Mikhail & Vladimir |
Other Links
Russian Martial Art, Systema HQ, Canada |
Instructor - Vladimir Vasiliev |
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RMA Systema Australia, Melbourne |
Instructor - Andrea Bisaz |
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Inner City Systema, Melbourne |
Instructor - Dougall Robenn |
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Warrior Path Systema, Sydney |
Instructor - Kalvin Smith |
Merchandise
A complete range of Systema merchandise is available for online purchase at the Russian Martial Art, Systema HQ website. Use the link for ‘Our Store’ to access DVD’s, books, clothing, equipment, accessories and special package deals available.
